Lifestyle

For working moms, mornings can feel like a juggling act — breakfast, kids, office prep, school drop-offs, and somehow finding a moment for yourself. In 2025, with over 75% of moms actively working and burnout rates on the rise, creating a simple, sustainable morning routine has become more important than ever. The good news? You […]

Ten years ago, smartwatches were mostly step-counters and calorie trackers. Fast-forward to 2025, and these devices have become mini health companions on our wrists. From detecting atrial fibrillation to screening for sleep apnea, wearables now influence how Americans sleep, move, and even visit their doctors. The real story? Wearable health tech has shifted from being